EPISODE 91

How To Handle Stress

Biggest Takeaways You Don't Want to Miss:
  • Stressful events are inevitable but stress is not. You do not have to be a victim of stressful events. There is something you can do    
  • While self-care can offer a temporary respite to stress, the effects do not last. There is only one lasting way to deal with stress and that’s to eliminate it entirely.  
  • Builders leverage will drivers (theirs and others’) to defang stressful events and help them handle them #LikeABuilder.

If you're like most educators right now, you're feeling a degree of stress, especially as we debate re-opening schools, field demands from parents and teachers, and attempt to help our schools thrive in crisis. That's why on today's episode, we're tackling the difference between the way that bosses, leaders, and Builders deal with stress. Tune in to find out the secret to handling stress #LikeABuilder.

Check out these highlights:

  • The Mindsteps Pop Up Group will be open until the end of the month. Click here to join this free group and get access to all the trainings and workshops there.
  • How Bosses handle stress and why it only creates more stress.
  • How Leaders handle stress and why it only results in temporary calm.  
  • How Builders handle stress (their own and their teachers’ stress) in a way that eliminates stress altogether.  
  •  How you can leverage what you know about will drivers to help everyone navigate stressful events successfully.  
Links mentioned in this episode:

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