How To Handle Stress
Biggest Takeaways You Don't Want to Miss:
- Stressful events are inevitable but stress is not. You do not have to be a victim of stressful events. There is something you can do
- While self-care can offer a temporary respite to stress, the effects do not last. There is only one lasting way to deal with stress and that’s to eliminate it entirely.
- Builders leverage will drivers (theirs and others’) to defang stressful events and help them handle them #LikeABuilder.
If you're like most educators right now, you're feeling a degree of stress, especially as we debate re-opening schools, field demands from parents and teachers, and attempt to help our schools thrive in crisis. That's why on today's episode, we're tackling the difference between the way that bosses, leaders, and Builders deal with stress. Tune in to find out the secret to handling stress #LikeABuilder.
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